August 2016 - Tri-Health for Life

  • Headache Helper!

      Eating a few cucumber slices before going to bed helps you to wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins, and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!   Cucumber Cucumbers have a high water content (95% water), which helps […]

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  • What vegetable is good for both you and your dog?

    CARROTS!! YEP carrots are good for dental health, regularity and eye health. Check out this article for more information regarding our furry friends. Now for us humans, did you know carrots are made up of 87% water AND they are one of the most sugary vegetables in the world? They are very hydrating, which means that […]

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