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TriHealthForLife.com will not be held accountable for the use or misuse of the information contained on this site. This website is not intended as medical advice. Linda Smiciklas is a healthy living advocate with a love for holistic health, food and fitness, who enjoys sharing her experiences and ideas. What works for her may not work for you so please exercise with caution and good judgment when completing any workout or and/or following any recipes from this website. TriHealthForLife.com recommends consulting the advice of your physician before embarking on diet changes or a fitness routine. Moreover, it is recommend that you thoroughly research alternate points of view and make your own decisions as an informed consumer of information. You are ultimately responsible for your health. The Client understands that the role of the Health Coach is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.

This information may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. If you think you may have a medical emergency, call your doctor or 911 immediately. The content of this website is not intended to be a substitute for professional medical advice, diagnosis, cure, treatment or prevention of any disease. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on TriHealthForLife.com.